LASHES30
Full Member
Hiya everyone,
So am on day 3 of TS and have this awful headache, just wanted to check if it's ok to take painkillers and If so is there any particular type.
Also I have had a tin of coke zero every day too - does anyone else drink it regularly when on TS without it affecting ketosis.
Thanks
Lisa
So am on day 3 of TS and have this awful headache, just wanted to check if it's ok to take painkillers and If so is there any particular type.
Also I have had a tin of coke zero every day too - does anyone else drink it regularly when on TS without it affecting ketosis.
Thanks
Lisa