Confessions of a Failing Dieter

[valerie11]

hi ronnie well done on the little gain see it wasn't as bad as u thought it would be have a good day xx

 

[ronniejacobs]

hi all

b - 2 x alpen light bar hexb, orange, mueller light
snack banana
lunch pasta,chicken, lettuce, tomatoes, cucumber, salad cream light 3 syns
dinner - pork steak, jacket spud, salad, cathederal city lighter cheese (hexa) 100g value coleslaw 4 syns. 1tbsp clover lighter 3.5

total for tay 10.5

 

[ronniejacobs]

well naughty weekend had all my syns and really need to say no when people bring cakes in for birthdays. have 6 months to lose 2.5 stone as thats when i am gonna be a bridesmaid. got to economise and stop eating crap, new year new me!!!!!

 

[ronniejacobs]

hello guys, think it may be a 100% day today
b - 2 weetabix, skimmed milk, banana, sweetener
l - couscous 1syn, saladcream light 3syns, tomato, lettuce, radish, chicken, cucumber. Muller light
d - chicken, pak choi, onion, peppr, ginger, soy sauce, noodles, small bit of corn flour est 2 syns tops.
snacks orange

 

[ronniejacobs]

amendments to above just scoffed 2 alpen light bars so add 6 syns

 

[ronniejacobs]

one on - gonna stop kidding myself and do it properly now

 

[valerie11]

hi ronnie never mind it will soon come off why don't u have a go at doing it 100% when i started doing that it made me realise how many syns i wasn't putting down good luck x

 

[ronniejacobs]

thats wat i am gonna do, have done some sw wedges for lunch to go with my left over spag bol sauce for tomorrow and then chilli for tomorro night - packed with sf and free veg, and ususal alpen light for breakkie

 

[ronniejacobs]

menu for tomorrow
b - magic porridge - hex b and a muller light and sliced banana
l - left over spag bol mince, toms, onions, mushrooms, peppers, 2 mini babybel
d - chilli made with mince, toms, kidney beans, mushrooms, onions and rice. 2 mini babybel 6syns

snack - orange, muller light, go ahead strawberry wafer thingy 3.5 syns
total for today 9,5

 

[Eternalflame]

Ronnie it will be off next week and more too.. keep focussed hun, I know you can do it. WE'll be at least 2lb lighter next week, deal?? xx

 

[Pickle87]

I hardly got to talk to you at group yesterday hun but I know you can do this, keep positive, keep at it, and have a super smashing fab loss this week

 

[ronniejacobs]

Thanks EF and Dani,

 

[ronniejacobs]

morning all another day another doller lol green today as not alot of sf in my menu

b - magic porridge hex b and a banana
l - tuna hex b, low fat s noodles, jacket spud, 2 mini babybel, hex a 1tbsp lighter clover 3.5 syns
d - sw wedges (thanks for recipe britmum) eggs, 3 slices bacon (6 syns) baked beans
other hex probably mini babybel or milk not sure yet

 

[ronniejacobs]

sw wedges in the oven gonna use my extra hex a as mini babybel as gonna do my eggs in an omlette cant wait

 

[ronniejacobs]

good morning back to ee today

b 1x alpen light and a banana half hex b
l - left over sheperds pie with veg
d - roast chicken, potato, parsnip, brocolli, carrot, yorkshire 4 syns, gravy 1 syn
dessert - pancakes made with milk hex a, and 9 syns for flour (sharing mix with oh whole batter contains 18) will have with banana or oranges me thinks

 

[ronniejacobs]

well another positive day for me - 8 syns today
b - 2 alpen light and a banana
l - pasta, celery, salad, tuna, v low fat salad cream (2) feta (6) muller light yog
d - home made spag bol with lots of 'hidden' sf veg, mushrooms, tomatoes, onions, peppers with tagliatelle and 42g cathederal city lighter (hexa)
dessert will be a muller light and an orange

V cold need hot choc 2 syns

 

[ronniejacobs]

plan for tomorrow
b - magic porridge and a banana hexb
l - home made chilli, with 'hidden' veg onions, tomatoes, peppers, musrhooms and free kidney beans, and rice 2 x mini babybel as hex a
d - pork, peppers, mushrooms, ginger, soy sauce and noodles.

snacks will be pear, banana, orange, go ahead wafer bar thingy 3.5 syns, very hungry so had alpen light 3.5 syns and also a small bit of chedder less than a hex a but will class as 6 syns

 

[Eternalflame]

Hi Ronnie, keep this up and you'll loose that lb and more. Last night's WI - 2lb off, so am pleased with that with meals out and the funeral Friday. Keep up the good work hun x

 

[ronniejacobs]

well done honey thats fab

 

[ronniejacobs]

well doing a green day today - off to dentist tonight so wont be able to chew
b- 2 weetabix and milk and banana - hex a and b
l - wedges, spag hoops 2 mini babybel hexa
d - tesco creamy vegetable soup 14.5 syns, 57g wholemeal roll hex b