Confessions of a Failing Dieter

[Eternalflame]

Hi Ronnie, hope all goes well at the dentist tonight. xx

 

[ronniejacobs]

thanks hon, need to polish my halo went to tesco and really wanted chocolate but then remembered the syns tonight in the soup so bought a banana and a muller light

 

[Monkey_Monkey_Underpants]

Well done, Ronnie. Think of the brownie points from doing that!

 

[ronniejacobs]

yeah ruined it at dinner though thought my rolls were a hex b nope they were the kingsmill 50/50 rolls and was soo hungry and pathetic that i had 2 with dinner guess approx 12 syns and one later as still hungry

total today

14.5 syns for soup
18 for bread
i really really really hope i have not blown it for the week!!! well will see tomorrow on weigh day

 

[ronniejacobs]

well weigh in was v good 4 off so rather pleased

b - 2 weetabix and a banana
snack elevensis bar 13 syns (but lovely)
l - jacket, super noodles low fat, tuna, 2 mini babybel (6 sysn)
d - chicken pasta lots of veg.

snacks through day lots of fruit

 

[SlimmingKitchen]

Hi Ronnie
good luck in your journey. I enjoyed reading through this thread.
Stacey xxx

 

[ronniejacobs]

thanks stacey

menu for tomorrow
b - magic porridge - hex b - banana
l - couscous, 1syn, salad cream 3 syns, chicken, salad, celery, muller light
d - omlette, ham, tomato, 2 mini babybel hexa, home made wedges syn free, beans. fruit for dessert

snack - go ahead strawberry wafer thing 3.5syns
milk 2 syns

Total 9

 

[Eternalflame]

WEll done on the huge loss Ronnie, you did it . Focus on getting through this week and you'll see a good loss next week too. Those days when you are really good, then one when you go over a bit, you can get away with.. What ever you are doing, its working xx

 

[ronniejacobs]

amendment to last night (big fail) so will amend syns for rest of week
4 x cumberland pork sausages 2 syns
aunt bessies oven chips 5
white roll 14.5
jam roly poly 14.5
low fat custard 4.5

total 47.5 OUCH

Rest of week gonna stick to 5 a day

today
b - alpen light 1/2 hex b (will have other one later)
l - jacket spud, tuna, low fat supernoodles - will not have spread or cheese
d - beef stew with lots of super free veg. Will avoid the dumplings as making them in a separate pan.

Snack - fruit and water lol

 

[Eternalflame]

Don't worry Ronne. You know you can pull it back, as seen at your last WI. Looks like you're main downfall is desert.. have a look at Honey's recipes, just been on there myself and there is some really yummy ones for cakes, sponges, etc.. Might be worth a try, to satisfy your sweet craving. Here is the link to help you:
http://www.minimins.com/slimming-world-recipes/173489-honeys-recipes-new-post.html
x

 

[ronniejacobs]

morning

last night dessert was low fat custard and a banana

today
b - tesco cranberry breakfast bar hexb
l - left over stew (made his dumplings separate so mine is syn free)
d - jambalaya 2.5 syns
snacks fruit fruit and more fruit!!!!

 

[custardlipstick]

Love jambalaya! Its now known as Jam bagger in our house however as my dyslexic OH wrote this on our shopping list

I have a huge sweet tooth too, so will be keeping an eye on your diary x

 

[ronniejacobs]

add 3.5 to the above needed something sweet and had an alpen light bar mmmmm

 

[ronniejacobs]

menu for tomorrow
b - 2 x alpen light, mango
l left over jambalaya 2.5 syns
d gammon, leek, mushroom, in white sauce with tagliatelle 3 syns for sauce, hex a for milk

snacks fruit fruit more fruit and maybe a muller light

 

[ronniejacobs]

menu for tomorro
b - 2 x weetabix and milk hex a and b
l - jacket spud, beans, 27g half fat cheese 3 syns, fruit and muller light
d - pasta, tomatoes, chicken, pepprs, mushrooms, onions and fruit

 

[ronniejacobs]

well off to the hospital today for my annual crohns checkup

b - 2 x alpen light bar
l - jacket, chicken, 26g half fat chedder half hex a, beans, fruit
d- pork chops, sw mash, carrots, yorkshire 3 syns

 

[ronniejacobs]

had some ice cream last night a scoop of vanilla

b - 2 weetabix, banana, milk, sweetener hex a and b
l - leftover mash, spag hoops, gammon, 28g half fat cheese 3 syns
d - home made burgers, beans, sw wedges (oh is having oven chips) and fruit to follow. having my treat tomorrow which is 36 syns but well worth it

 

[ronniejacobs]

woohoo half a pound off thats 4.5 in two weeks

 

[Eternalflame]

How did the hospital check up go Ronnie? x

 

[ronniejacobs]

They are happy with me, need a colonoscopy and another bone density scan to see if i have reversed my osteopaenia (SP) but have refused to allow me to have one for the last 2 years lol

menu today
b 2 weetabix and milk hex a and b
l - out to a restaurant so proabably crayfish and asparagus salad or beef salad
d - home made pizza 36 syns v worth it so 10 syns a day for rest of week