xsarahx
Gold Member
I started this yesterday and wondered if anyone fancied joining me - we can all motivate each other!
If you don't know what it is, it is a nine week programme to get you from running 5km and is ideal for those who haven't run in years, if ever! Google c25k for more info - there is great website for it.
I know I am going to need some moral support so if anyone else fancies giving it a go then maybe we could use this as a thread for it!
If you don't know what it is, it is a nine week programme to get you from running 5km and is ideal for those who haven't run in years, if ever! Google c25k for more info - there is great website for it.
I know I am going to need some moral support so if anyone else fancies giving it a go then maybe we could use this as a thread for it!