Do these affect ketosis? I've been really good this week but its not seeming to show on the scales (i know I shouldnt' be weighing on my own - I'm working on it! LOL). I have a horrendous cough and have been taking cough medicine and Halls Soothers if I have any hope of getting sleep at night.
Will they knock me out of ketosis?
Lynne x
Will they knock me out of ketosis?
Lynne x