Could someone possibly explain EE please?

[vicky1804]

Hi everyone
I successfully lost nearly 2 stone on Slimming World around 2 years ago and started back on it.
Im mainly a green girl, I had no problem getting my head around the plans except Extra Easy.
Could anyone possibly explain this to me pretty please?

Thanks

 

[ninnins]

http://www.minimins.com/slimming-wo...d-advice-new-comers-including-extra-easy.html

have a read at that, should help and shout if still dont understand.

if i were you would still do some green though to get more healthy extras!

 

[vicky1804]

Great, bit of everything but only get 1 b choice instead of 2?
I usually have one for breakfast and one for tea, doesnt than mean I need to syn one of them?

 

[Lucky7]

Yes - if you use it for bread & cereal you would. If you used to use a B on red for pasta or potatoes, you wouldn't need to as they're now free. If you used a B on Green for fish or meat, now you wouldn't need to because it's free.

 

[vicky1804]

Thank you, I was thinking about it in the bath and realised that
So you can use your 1a for milk and say your 1b for cereal, cheese or bread?
Is that right?

 

[ninnins]

Cheese isnt a b option on ee, just green.

It has its own set of HEs

A-milk and cheese
B-cereals, bread etc

there should be a proper list in your book