Missjlouise
Silver Member
Lost 2lbs this week!!!!
Have updated the other two aswell! But guys you do need to remember to update your results rather than just post!!xx
Sorry
Well done on losing 2lb
Lost 2lbs this week!!!!
Have updated the other two aswell! But guys you do need to remember to update your results rather than just post!!xx
Missjlouise said:Sorry![]()
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wasn't sure how I would add it in as it was a gain so thank you for updating for me.
Well done on losing 2lb![]()
Lost 2lbs this week!!!!
Have updated the other two aswell! But guys you do need to remember to update your results rather than just post!!xx
bb65 22lbs (5.5lb lost - 16.5lbs to go)
Bron 22lbs (3lbs lost ~ 19lb to go)
carriebrad 22lbs (3.5lbs lost ~ 18.5lbs to go)
Eyden Hainsworth 22lbs (0lb lost - 22lb to go)
fat&40 28lbs (0lbs lost ~ 28 to go)
JackieN 14bls (1lb lost ~ 13 to go)
Jo-85 26lbs (0lb lost-26lbs to go)
JustJudith 28lbs (0lbs lost - 28lbs to go)
Lilaloves 22lbs (0lbs lost - 22lbs to go)
Lily42uk 22lbs (0lb lost ~ 22lbs to go)
Little Bubblez 22lbs (0lb lost - 22lb to go)
LoChan1984 28lbs (3.5lb lost - 24.5lbs to go)
LSF666 18lbs (0lbs lost - 18lbs to go)
missjlouise 22lbs (-7lb lost - 29lbs to go)
Sugarplum 22lbs (3lb lost - 19lb to go)
Welshtigger 22lbs (2lbs lost - 20lbs to go)
http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
Its not quite as bad when you know what caused it but still annoying if you didnt even enjoy it lolYea I had a horrible weekendand no it wasn't worth it and it wasn't fun. I've been 100% since yesterday morning so I'm going to smile because I've done well this week so far
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It's ok Hun, do you wanna change it back to lose 22lbs from this week? Or do you wanna try and do the full 29? It's entirely up to you xx
http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
I just did a search on here about fluid retention and water and came across this interesting post
http://www.minimins.com/slimming-world/36839-drink-more-beat-fluid-retention.html
Thought you all might like a read.
xxx
Whoo! That article backs up my reasoning for upping my water this week.
Looking forward to seeing if its made a difference.
I actually like drinking it now!
Lost 2lbs this week!!!!
Have updated the other two aswell! But guys you do need to remember to update your results rather than just post!!xx
bb65 22lbs (5.5lb lost - 16.5lbs to go)
Bron 22lbs (3lbs lost ~ 19lb to go)
carriebrad 22lbs (3.5lbs lost ~ 18.5lbs to go)
Eyden Hainsworth 22lbs (0lb lost - 22lb to go)
fat&40 28lbs (0lbs lost ~ 28 to go)
JackieN 14bls (1lb lost ~ 13 to go)
Jo-85 26lbs (0lb lost-26lbs to go)
JustJudith 28lbs (0lbs lost - 28lbs to go)
Lilaloves 22lbs (0lbs lost - 22lbs to go)
Lily42uk 22lbs (0lb lost ~ 22lbs to go)
Little Bubblez 22lbs (0lb lost - 22lb to go)
LoChan1984 28lbs (3.5lb lost - 24.5lbs to go)
LSF666 18lbs (0lbs lost - 18lbs to go)
missjlouise 22lbs (-7lb lost - 29lbs to go)
Sugarplum 22lbs (3lb lost - 19lb to go)
Welshtigger 22lbs (2lbs lost - 20lbs to go)
http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
Me 2 I forget how much I like it until I start drinking it in a big way again. I used to drink loads of water a day my app says I should be drinking 4486 ml a day !! Thats an awful lot of water I just hope it doesnt cause me to retain any lol
xx
carriebrad said:thanks. sorry bout that, i wasnt sure how to edit it cause i thought it was ur signature![]()
Debnott said:Hiya
Please can u add me
Would love 22 lb off by Xmas
So far have lost 7 in sw
That really is a lot of water. I am only just able to squeeze in my 8 glasses a day and I feel like I never had a glass of water out of my hand! haha.
The more I drink Im finding that if I have a spell of half an hour or an hour where I dont have any I feel like I really need it, whereas I used to rarely feel thristy.
Its got so many health benefits its definately worth it.
Might be a good idea as the sept list was SO long people mess it up.
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