curvygirlie
Full Member
PP today,
b: 170g FF natural yoghurt sweetened with aspartame, 6 drops dukan hazelnut flavouring. 2 crunchy dukan biscuits
l: 3 slices of meatloaf, 250g cottage cheese
d: 2 egg omelette, 180g curried prawns (ginger paste, garlic powder, mild curry powder, tspn aspartame) 150g cottage cheese
2 packs wrigleys extra SF gum
1.5l pepsi max
exercise - 1 mile swim
b: 170g FF natural yoghurt sweetened with aspartame, 6 drops dukan hazelnut flavouring. 2 crunchy dukan biscuits
l: 3 slices of meatloaf, 250g cottage cheese
d: 2 egg omelette, 180g curried prawns (ginger paste, garlic powder, mild curry powder, tspn aspartame) 150g cottage cheese
2 packs wrigleys extra SF gum
1.5l pepsi max
exercise - 1 mile swim