Daily menus
- Thread starter cherl889
- Start date
Bubblemum
Silver Member
Crap looking but hey, looks arent everything, it was amazing, I will be having one tomorrow for sure. I think my pan wasnt big enough, but our other pan isnt non stick, so tomorrow I will try it in the oven, i think the pan wasnt hot enough round the edges so I couldnt flip it, but yummers it was delish, I added herbs and salt & pepper and had it with cottage cheese and ham with chili & cumin powders sprinkled on top, I am so full up now!
StephenP
Mines a V&T Please
change to my daily menu
B - eggs
L - ???
D - roast chicken salad
s - ob porridge
ex - bugger all
B Hell VV close to target
robinhood
Gold Member
Morning!
PP today (should have been yesterday but had pv-friendly curry sauce that was kindly made for me with the chicken yesterday - and didn't have the heart not to eat it, so two PP days in a row for me now)
B - galette with ham and fromage blanc
L - 2 egg omelette with extra white and crab sticks
S - 0% yogurt
D - steak, fromage blanc
PP today (should have been yesterday but had pv-friendly curry sauce that was kindly made for me with the chicken yesterday - and didn't have the heart not to eat it, so two PP days in a row for me now)
B - galette with ham and fromage blanc
L - 2 egg omelette with extra white and crab sticks
S - 0% yogurt
D - steak, fromage blanc
Bubblemum
Silver Member
Am starting on attack today
Breakfast- muffin & pieces of chicken from yesterday
Lunch - possibly omelette or boiled eggs and slices of ham.
Dinner- salmon done in the oven with various spices on top and a yogurt, or if I get my book I will see what there is in that I can have
Breakfast- muffin & pieces of chicken from yesterday
Lunch - possibly omelette or boiled eggs and slices of ham.
Dinner- salmon done in the oven with various spices on top and a yogurt, or if I get my book I will see what there is in that I can have
Pink_Fluff
Chocoholic
B - muffin and vanilla yoghurt
L - salmon quiche, muller
D - rabbit stew, turkey in white sauce, yoghurt
L - salmon quiche, muller
D - rabbit stew, turkey in white sauce, yoghurt
Maintainer
** Chief WITCH **
Cathy - you'll find some recipes in our "Recipe" thread... otherwise, let us know what you've got in your fridge, and we'll (Vicky'll!!) come up with something tasty!
Becca - veg both meals on PV yes? and you say "muffin" for breakfast. maybe yours are bigger than mine, but your daily bran allowance on Cruise is 2 tablespoons so hope your muffin included all of it.
Becca - veg both meals on PV yes? and you say "muffin" for breakfast. maybe yours are bigger than mine, but your daily bran allowance on Cruise is 2 tablespoons so hope your muffin included all of it.
Maintainer
** Chief WITCH **
My PP yesterday
1hr10 mins fast walk (didn't get lost(!!) but had to post a package in a BIG letterbox at the Post Office!)
Breakfast
Dukan Muffins (with oat and wheatbran, and a small piece of smoked herring in the mixture)
Lunch (mixture of the usual)
salmon, prawns, smoked salmon, chicken
sugar free jelly (1/4 of sachet)
Dinner
cod, scallops, boiled egg
baked egg custard
Today's PP
55 mins fast walk (different route!)
Breakfast
Dukan Muffins (with oat and wheatbran, and a small piece of smoked herring in the mixture)
Lunch (mixture of the usual)
salmon, prawns, chicken, mini quiche
sugar free jelly (1/4 of sachet)
Dinner
small leftover pieces of cod + salmon
veal escalope (with mustard + fromage frais marinade)
baked egg custard
(I'm eating more than usual at the moment in the evenings, cos on my own, and could pick cos not in ketosis!)
1hr10 mins fast walk (didn't get lost(!!) but had to post a package in a BIG letterbox at the Post Office!)
Breakfast
Dukan Muffins (with oat and wheatbran, and a small piece of smoked herring in the mixture)
Lunch (mixture of the usual)
salmon, prawns, smoked salmon, chicken
sugar free jelly (1/4 of sachet)
Dinner
cod, scallops, boiled egg
baked egg custard
Today's PP
55 mins fast walk (different route!)
Breakfast
Dukan Muffins (with oat and wheatbran, and a small piece of smoked herring in the mixture)
Lunch (mixture of the usual)
salmon, prawns, chicken, mini quiche
sugar free jelly (1/4 of sachet)
Dinner
small leftover pieces of cod + salmon
veal escalope (with mustard + fromage frais marinade)
baked egg custard
(I'm eating more than usual at the moment in the evenings, cos on my own, and could pick cos not in ketosis!)
Bubblemum
Silver Member
The only good thing about the book is the recipes, Its really hard to read because he repeats himself tso much. Infact I laughed at one bit because it says "without wanting to repeat myself" halfway through the book, when each chapter is nearly the same as the last. But the recipes are good, I need to make a list of basic store cupboard things I will need in.
Today I will try the porridge for breakfast maybe with some quark in to creamify it also maybe a bit of cinnamon.
Lunch salmon fillet with mayo from book
Dinner probably turkey breast slowly cooked in a bit of curry water, might put a bit of onion slice in to get the flavour, I think I can have a teeny bit of cornflour, if not its ok I can reduce the stock and add quark to thicken it. mmm fancy my dinner right now lol
Today I will try the porridge for breakfast maybe with some quark in to creamify it also maybe a bit of cinnamon.
Lunch salmon fillet with mayo from book
Dinner probably turkey breast slowly cooked in a bit of curry water, might put a bit of onion slice in to get the flavour, I think I can have a teeny bit of cornflour, if not its ok I can reduce the stock and add quark to thicken it. mmm fancy my dinner right now lol
