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Day 1 - Its just like old times

#1
Hi All,

This feels like deja vu, having done SSing last year for 70 days had a 3 month break and then 80 days and lost about 6 stone with some yo-yoing inbetween, its time get back on the wagon.

Having put nearly 4 stone back on i am now looking to lose another 6 stone. This still would not take me to my ideal goal weight, but, it is a realistic weightloss for me that I can aim for.

So tomorrow is day 1, hopfully i can get into ketosis by the weekend and be well in to the swing of it by next week.

So................. wish me luck ( and Maria cos were both starting) and please let me know who I will be joining on the wagon. :)

Thanks Mark :cool:
 
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DQ

Queen of the Damned
#2
Hey Mark, glad you got your supplies and are ready to start. Wishing you (and Maria) all the best on your journey. :D

I'm on day 12 today - had time off with (very) ill health :(, etc but managed to keep off most of the weight I lost. :cool:

Like we've said before, just keep clip clopping and it will come off! ;)
 
#3
Hi D-Q/ Slinky/ SkinnyButt/ Sheree

Thanks for your support, sorry to hear you have been unwell, i hope your well on the ment now and and and well done for maintaining, it's by far the hardest part.

I could give myself a good kicking for putting it all back on, but, lifes good and when i am happy and contented, its what i do best.............. pile on the lbs.

So......... i know the drill, head down and just get on with it.

Thanks Mark :cool:
 
#4
Hiya Mark!!

Welcome to the boards bud, nice to have more guys on board.

Look forward to chatting to you and getting to know you over the next few months.

Mike
 

DQ

Queen of the Damned
#5
Lol, don't list ALL my aliases, I'm trying to keep a low profile!! :p

And sometimes enjoying the life you have is more important. You have something major to aim for, a supportive partner, and your packs - who could ask for more?! ;)
 
#6
Hiya Mark!!

Welcome to the boards bud, nice to have more guys on board.

Look forward to chatting to you and getting to know you over the next few months.

Mike
Hi Mike,

Thanks for the welcome and likewise i look forward to chatting to you over the following months.

I have read your Blog...........its stored in my "favorites" :D

It makes inspirational reading. Well Done Mate.

Thanks Mark :cool:
 
S: 17st4lb C: 16st11lb G: 11st0lb BMI: 43 Loss: 0st7lb(2.89%)
#7
Hi Mark
Sending lots of positive vibes to you and Maria: all the best - post often and let us know how you're getting along. :)
 

bluemoon

Silver Member
S: 15st12lb C: 14st10lb G: 11st11lb BMI: 34.3 Loss: 1st2lb(7.21%)
#8
Hi Mark
Welcome to the site and good luck , loook forward to chatting to you over the next few months xx
 


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