1978vickib
Member
HE A Semi skimmed milk 250ml
HE B 3 Ryvitta Sesame
Breakfast - Apple, Banana.
Lunch - Mackerel in tomato sauce, salad, ryvittas.
Dinner - Home made Spanish style chicken made with chicken, lean bacon, onions, peppers, paprika & tomatoes served with pasta, sugarsnap peas and mushrooms.
Not been hungry today which is good! xx
HE B 3 Ryvitta Sesame
Breakfast - Apple, Banana.
Lunch - Mackerel in tomato sauce, salad, ryvittas.
Dinner - Home made Spanish style chicken made with chicken, lean bacon, onions, peppers, paprika & tomatoes served with pasta, sugarsnap peas and mushrooms.
Not been hungry today which is good! xx
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