Hi Pree. I am not a fan of these programmes. True health practicioners state there is no need to detox, that your body does it all without you realising it anyway! Have a read of this...
The detox myth | Special reports | guardian.co.uk
Mind you, I am a true scientist at heart and need to see actual results before I believe anything!! lol Each to their own, but I think it's just another 'unproven' gimmick (just my opinion though!)