diary of a bookworm

[bulldogdaisy]

You can do it :0)

 

[Jaly]

Day looks fab xx Well done!

 

[chunky-monkey77]

hi there today has been another good one even though right now i am sitting in my room while my parents are having a fish supper from the chippy and i am trying not to notice lol . (had a sneaky look at scales this morning and r going down yay) . thinking of going back to class on a wed night though not 2 sure what to do .

tuesday 10th july 2012

breakfast= 50g cereal =5
ww yog=1
banana=0

crisps=3

lunch= cafe nero tuna melt=11
cafe nero ginger stem cookies =8 (in pk of 2 and 4pp each )

dinner: x4 chicken nuggets =5 (asda)
mushrooms=0
veg=0
t.ketchup=1
fruit salad and ww yog =1

ww hot choc =1
special k bar=2

26/26pp used +11 pp used
14/49
activity walk 30 mins

 

[bulldogdaisy]

If class helps you then go for it! Shame you've had to hide away from the folks eating! Well done on another good day :0)

 

[bulldogdaisy]

Oh and yay to the scales showing a loss :0)

 

[Jaly]

Looks good! Well done for resisting the fish and chips

 

[chunky-monkey77]

thanks jaly

wednesday 11th july

breakfast: 30g cereal=3
fruit
banana
ww yog=1

velvet crunch=2

lunch: ww soup=2
x2 bread=5
x choc philli=2
ww yog=1
apple=0

dinner : m&S liver bacon and onion=11
mushrooms=0
veg=0
t.ketchup=1



x2 pink n white=3

26pp+5wpp
19/49
actiivity walk 30 mins

 

[bulldogdaisy]

Love the new profile pic :0)

 

[Jaly]

Food plan looks great

 

[chunky-monkey77]

Love the new profile pic :0)

thanks found googled it , amazing what u can find lol

 

[bulldogdaisy]

Lol yup ;0)

 

[chunky-monkey77]

thursday12th july 2012

breakfast: 50g cheerios=5
ww yog=1
banana=0


lunch: ww soup=2
x1choc philli=2
x2 bread=5
jelly/yog/fruit=1
velvet crunch=2

dinner:birds eye chicken peri peri =4
mushrooms/broc/cauliflower
t.ketchup=1

jelly/fruit/yog/meruinge=2

x4 pink n whites=7

26pp+6pp
25/49

 

[Jaly]

Looks delicious!

 

[chunky-monkey77]

Love the new profile pic :0)

and yours

 

[bulldogdaisy]

and yours

Thanks :0)

 

[Jaly]

Did you forget to point the milk you had with your cereal btw?

 

[chunky-monkey77]

Did you forget to point the milk you had with your cereal btw?

no i use the yoghurt it lasts longerx

 

[chunky-monkey77]

happy bunny this week lost 4lb

 

[bulldogdaisy]

happy bunny this week lost 4lb

Woo! Well done :0)

 

[chunky-monkey77]

thanks x