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Diary of a newbie!

#1
Hi everyone :wavey:

Ok, today is day one of my first ever go at a "proper" diet plan, an i really am clueless :lost:

My aim is to try and post an intended food diary most days until i get into the swing of things and I'd really, really like your help to make sure I'm on track so all comments are welcomed.

Day one.....here we go!!

Extra easy
B/f-28g all bran,1/2 a banana,milk from he (rest drunk later)

Lunch-2 wm toast from he, sardines in tomato sauce,handful cherry toms.

Dinner-Syn free cottage pie and green beans

syns-cream egg 8.5s (my gran sent me a load :eek:)

Hows that?
 
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#2
Oops just realized I've put this in the wrong diary (told you i was a newbie! :D)

I'll copy this one over to the right place and if a mod could close this one for me?
 


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