Josimone
Full Member
Ive decided to write this as a way to follow and watch what my daily intake and activity is and even my thoughts and falls along the way x
Since having my 2nd Child 10 weeks ago my brains as turned into what can only be described as mush and can just about remember my date of birth when asked at the doctors without giving them either my other halves or one of the childrens but god help me if anyone was to ask what i had to eat on Monday id be totally lossed. Im hoping in recording it this will help me to find any faults or downfalls i have x
So here goes:
Yesterdays
Breakfast: Bowl of Honey Nut Cornflakes with Semi Skimmed Milk
Dinner: Low Fat Mullar Rice, Banana and Handful of Strawberries
Tea: WW Chicken Curry and Rice, with Handful of oven chips and 2 small poppadoms
8 Pints of water
1 cup of tea/2 sugars
Exercise: 1 hour on wii fit
20 Min on just dance (even moved my legs this time normally just stand waving arms around lol)
Anyway on for day 2 xx
Since having my 2nd Child 10 weeks ago my brains as turned into what can only be described as mush and can just about remember my date of birth when asked at the doctors without giving them either my other halves or one of the childrens but god help me if anyone was to ask what i had to eat on Monday id be totally lossed. Im hoping in recording it this will help me to find any faults or downfalls i have x
So here goes:
Yesterdays
Breakfast: Bowl of Honey Nut Cornflakes with Semi Skimmed Milk
Dinner: Low Fat Mullar Rice, Banana and Handful of Strawberries
Tea: WW Chicken Curry and Rice, with Handful of oven chips and 2 small poppadoms
8 Pints of water
1 cup of tea/2 sugars
Exercise: 1 hour on wii fit
20 Min on just dance (even moved my legs this time normally just stand waving arms around lol)
Anyway on for day 2 xx