Hi guys
Tentatively standing up to introduce myself like the new girl at school..!
I'm Tammy and I'm 31, hoping to become a regular here I've just been diagnosed with diabetes and so have started on a low GI diet for weight loss and diabetes control. I have an awfully long way to go - I have around 12 stone to lose - but I'm hoping by increasing the exercise, sticking to low GI and maybe getting some support and tips for you lovely people I'll be able to stick it out become healthier.
Hope I'm doing the right thing here, not sure if we're supposed to post 'hello' threads here or elsewhere - if I'm wrong please just kick my bum and tell me so
Hope you're all having a good start to your week
Tam xxxx
Tentatively standing up to introduce myself like the new girl at school..!
I'm Tammy and I'm 31, hoping to become a regular here I've just been diagnosed with diabetes and so have started on a low GI diet for weight loss and diabetes control. I have an awfully long way to go - I have around 12 stone to lose - but I'm hoping by increasing the exercise, sticking to low GI and maybe getting some support and tips for you lovely people I'll be able to stick it out become healthier.
Hope I'm doing the right thing here, not sure if we're supposed to post 'hello' threads here or elsewhere - if I'm wrong please just kick my bum and tell me so
Hope you're all having a good start to your week
Tam xxxx