Dreamer
Gold Member
I started CD SS at 100.8kg (222.3lbs) and lost 2.9kg (6.4lbs) first week and 1.4kg (3.1lbs) this 2nd week. Thing is I'd set my goal at 96kg (211.7lbs) by 2nd WI (which would be a loss of 4.8kg or 10.6lbs). I'm currently weighing in at 96.5kg or 212.8lbs so have only lost 9.5lbs. Usually I'd be delighted with a loss like that in 2 weeks, but with it being my first couple of weeks, I did expect to lose a little more, because I suspect a fair proportion of what I lost will be water from depletion of glycogen stores. I'm not feeling awful, I just would have liked the boost of making the goal I set and am a bit disappointed as I've stuck to plan 100%
V
V