Size8Rehab
Full Member
Hi all,
Just had my second weigh in and only lost 2lbs. The pharmacist tried to blame it on the artificial sweetners - but it does say on the carrier bag they're allowed (just not granual varieties). I've had 2 litres of water each day. Not a touch of any cheats. BUT.....
one thing i did do which i think maybe the issue: i have only been having 1 or 2 shakes a day. To be bluntly honest it is because of £ situation this month and i thought it may speed up the weight loss. I now think perhaps its prevented me losing my potential this week and put my body into starvation mode thus less likely to let go of the fat. Anyone else done this and what were you outcomes? As i'll try it for another week. Or i may loan some pennies so i can just order another weeks worth. I dont mean to sound so cheap n i know its my health etc etc. My situation has been a nightmare past week. Massive vet bill didnt help.
Just feel like i've gone through all that for 2lbs i could've lost eatin lovely foods n simply walking a bit more each day. :cry:
wk 1: -9LBS
WK2: -2lbs
Just had my second weigh in and only lost 2lbs. The pharmacist tried to blame it on the artificial sweetners - but it does say on the carrier bag they're allowed (just not granual varieties). I've had 2 litres of water each day. Not a touch of any cheats. BUT.....
one thing i did do which i think maybe the issue: i have only been having 1 or 2 shakes a day. To be bluntly honest it is because of £ situation this month and i thought it may speed up the weight loss. I now think perhaps its prevented me losing my potential this week and put my body into starvation mode thus less likely to let go of the fat. Anyone else done this and what were you outcomes? As i'll try it for another week. Or i may loan some pennies so i can just order another weeks worth. I dont mean to sound so cheap n i know its my health etc etc. My situation has been a nightmare past week. Massive vet bill didnt help.
Just feel like i've gone through all that for 2lbs i could've lost eatin lovely foods n simply walking a bit more each day. :cry:
wk 1: -9LBS
WK2: -2lbs