Sez
has started again!!
Its been such a long time since I had a headache, that I am feeling pretty grotty today. Pre LL I was prone to daily headaches, I suspect because of the amount of c**p I ate. Now I have no headaches, (Or even spots ...yaaay!) so today has come as a bit of a blow.
I have been feeling quite dizzy, and sort of muzzy, with a headache nagging away behind the eyes. I have taken ibruprofen which has dulled it, but it is still there.
I wonder if I am affected by the weather? Its been very very close and thundery today. We were forecast for heavy rain and storms today, but they have not happened yet. I am also so unbeleivably tired, although I have done nothing different today: work, cook tea etc. I actually fell asleep on the sofa after coming home from school today, but when I woke up I still felt knackered.
I thought maybe a little food would help, so I ate two thin slices of low fat smoked ham and a a few cauli florets. (I know, not allowed officially, maybe it was the chatterbox...) I dont think I have blown ketosis?
Any thoughts? Is anyone else affected like this? Other than this I feel I am back on track with LL, after a few major wobbles. Just dont want to feel poorly.....
I have been feeling quite dizzy, and sort of muzzy, with a headache nagging away behind the eyes. I have taken ibruprofen which has dulled it, but it is still there.
I wonder if I am affected by the weather? Its been very very close and thundery today. We were forecast for heavy rain and storms today, but they have not happened yet. I am also so unbeleivably tired, although I have done nothing different today: work, cook tea etc. I actually fell asleep on the sofa after coming home from school today, but when I woke up I still felt knackered.
I thought maybe a little food would help, so I ate two thin slices of low fat smoked ham and a a few cauli florets. (I know, not allowed officially, maybe it was the chatterbox...) I dont think I have blown ketosis?
Any thoughts? Is anyone else affected like this? Other than this I feel I am back on track with LL, after a few major wobbles. Just dont want to feel poorly.....