Does anyone combine CWP days with Slim and Save days?

[minirog]

I am interested in trying out some of the S&S diet packs to help me out on the days that I need to chew!

Does anyone on here combine these?

I am thinking of doing CWP SS Mon-Thurs and then doing S&S on fri, sat, sun.

This should still be nutritionally balanced and VLC, and also keep me in Ketosis.

Has anyone tried this and what are your losses like?

Thanks in advance.

 

[AnnieAnnie]

3 s&s packs are not 100% nutrition so you'd need a vitamin tablet too. There was a post about this about a week ago I think, if you search in the box in the top right it should bring it up

 

[Starlight]

If you have 3 packs you also need to have protein and veg and a multi vit

If you have 4 packs you don't. You just have the packs

Losses are the same on S and S as any other VLCD

 

[mariapcollins]

What's S and S if you don't mind me asking,, I know what SS is but S and S ?

 

[Starlight]

Slim and Save it's another VLCD

 

[mariapcollins]

Thanks hun )