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Does anyone watch Sky 275 & 282?

Discussion in 'Fitness Health and Exercise' started by kookiethekat, 10 September 2010 Social URL.

  1. kookiethekat

    kookiethekat Full Member

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    For those who don't know - they are fitness/workout channels on Sky. Sometimes there are infomercials on them and sometimes exercises

    I have just discovered them. What are your favourite exercises on it. I haven't attempted any yet but have watched a few.

    The Brazillian body dance one looks good, as does the hip-hop one.

    Does anyone have any recommendations?
     
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  3. sugar_lipswales

    sugar_lipswales Silver Member

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    I've been watching them for ages and have even mentioned them on here! I love the martial arts style ones!
     
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