kookiethekat
Full Member
For those who don't know - they are fitness/workout channels on Sky. Sometimes there are infomercials on them and sometimes exercises
I have just discovered them. What are your favourite exercises on it. I haven't attempted any yet but have watched a few.
The Brazillian body dance one looks good, as does the hip-hop one.
Does anyone have any recommendations?
I have just discovered them. What are your favourite exercises on it. I haven't attempted any yet but have watched a few.
The Brazillian body dance one looks good, as does the hip-hop one.
Does anyone have any recommendations?