SammyE
Silver Member
Ive felt fine all day and then suddenly my head is pounding, my feet and hands are like ice and I feel exhausted and weak.
Before today I was on the Tony Ferguson diet which if followed 100% puts you into Ketosis, I hadnt been 100% for the past few days but I had been pretty good so my glucose and carb levels will have already been low, I didnt expect to start feeling like this until at least day 3 as thats how it was when I started TF, is it possible for it to start at the end of day one if I was already on quite a strict diet?
Before today I was on the Tony Ferguson diet which if followed 100% puts you into Ketosis, I hadnt been 100% for the past few days but I had been pretty good so my glucose and carb levels will have already been low, I didnt expect to start feeling like this until at least day 3 as thats how it was when I started TF, is it possible for it to start at the end of day one if I was already on quite a strict diet?