drink more water challenge!

[Emmajoyce]

I've done 2l so far aiming for 4l x

 

[Aline]

I've done 2l so far aiming for 4l x

Same here so far

 

[Emmajoyce]

3.5 and Im peeing for england lol

 

[Wannabeaminime]

Well my glass of water every hour didnt quite go to plan haha on just my 4th glass now but its a start, will drink more tomorrow and measure them out so i know exactly how much im consuming.
x

 

[sigourney]

5 pints that's all I could manage x

 

[Aline]

5 pints that's all I could manage x

That's actually very good, 2.5litres is above the average litres most people drink

I just finish my 4litres, off to bed soon

x

 

[Fali]

Can I join in sounds grt

 

[Aline]

Can I join in sounds grt

Of course Fali
Water is amazing for cleaning our bodies and clear our skin.
We aim to drink around 3litres a day or more. But anything around or over 2litres is very good actually
Some of us count herbal teas, lemonades, water added to shakes for the total daily water too

 

[Fali]

Aww brill il start in the morning my aims to hv 2L a day anythin more is a pat on the bk

Good luk every1 xxx

 

[Emmajoyce]

I've just done my first 1.5l x

 

[Wannabeaminime]

Well ive found we have bigger glasses (lol) so 4 of those would be 2litres, so will aim for that then anymore is a great bonus X

 

[Emmajoyce]

I buy 1.5l bottles it really helps x

 

[Aline]

2 litres so far. I'm aiming for 4 litres. I'll eat out today for dinner and restaurants always make salty foods. I don't want be bloated tomorrow so let's keep drinking

x

 

[sigourney]

I do pint glasses... Room temp .. Hate cold water... Had 1 at the gym... 2 so far at home... Aiming for 5 today... I don't count my herbal tea.. When I say water I just mean water... With nothing added... X

 

[Emmajoyce]

I've done 4 so far that's not including any shakes ect x

 

[Aline]

I've done 4 so far that's not including any shakes ect x

Oh God, you're such an water drinker, if you include the shakes, you're actually drinking close to 5 litres of water
I always include my herbal teas, otherwise I would never reach the 4 litres, hehe

Just finished my 4 litres now and ready to have some rest

See you girls tomorrow x

 

[Fali]

Did nearly 2LS today!!! Omg I peed go sctland

 

[Aline]

Did nearly 2LS today!!! Omg I peed go sctland

Well done Fali Pee every hour is a bit anoying at first, but then you get into the habit and it won't bother you anymore

 

[Emmajoyce]

Im really lacking today I've just hit 2l without including shakes ect Im aiming for 4 by 5pm

 

[Wannabeaminime]

I sucked yesterday only managed about a litre..but had about that now and got quite a few hours til bed X