dukan last chance saloon

[snugglepuss123]

Tuesday 4th September
PV DAY
B- bacon, poached egg, grilled toms, glass water
L- mackerel, glass water
D- Homemade sausages, French beans, cauliflower, broccoli, glass water
E- sf jelly, latte, glass water

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[TamaraAbi]

Hiya Snuggles you're doing really well, well done 19 days without chocolate woohoo!! x

 

[snugglepuss123]

Hiya Snuggles you're doing really well, well done 19 days without chocolate woohoo!! x

Hi Tamara thanks can't believe it myself ;-) I feel like a reformed chocoholic lol x

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[TamaraAbi]

Haha I feel like that with mayo a reformed mayoholic I used to have It with every meal it was shocking so I can understand how you feel about chocolate x

 

[valerie11]

hi hun ur doing really well keep up the good work xx

 

[CheeseGirl]

Your menus sound fab snuggle, keep up the good work

 

[snugglepuss123]

Your menus sound fab snuggle, keep up the good work

Thanks Hun have lost 2lb this week well happy xx

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[snugglepuss123]

Weds 5th September
PP DAY
B- 2 oatbran muffins, latte, glass water
L- scrambled egg & bacon, glass water
D- 2 sole fillets, glass water
E- sf jelly mousse , glass water

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[snugglepuss123]

Thursday 6th September
PV DAY
B- rhubarb & fromage frais,latte, glass water
L- ham salad, glass water
D- rump steak, mushrooms, toms & salad, glass water
E- sf jelly mousse, latte , glass water

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[sididd]

Looking good there snuggles your in the Dukan zone alright xxxx

 

[TamaraAbi]

Well done on your 2lb loss snuggles xx

 

[snugglepuss123]

thanks guys am very happy am away on sat for a few days but will still "report" each day will help to keep me on track (hopefully loL) am going to do PV days while im away i will be eating out a lot so will be easier to stick to hopefully that will be ok may sts but am ok with that. xx

 

[sididd]

Snuggles have a great time and enjoy your pv days xxx

 

[snugglepuss123]

Snuggles have a great time and enjoy your pv days xxx

Thanks S will do hope u have a good week x

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[TamaraAbi]

Enjoy your hols snuggles x

 

[snugglepuss123]

Enjoy your hols snuggles x

Thanks Tamara hope u have a good week end x

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[sididd]

Snuggles your very quite good morning, how ae you???? You should be back frim your hills by now???

 

[valerie11]

where r u snugglepuss, hope ur ok xx