Kefalonian at heart
thinking about food
Hello,
I have been following EE for 6 weeks and have had very mixed results. As I eat a predominantly vegetarian diet so I don't have a problem with 1/3 superfree (I have fish maybe once a week) I am wondering about trying green days to see if I get better results. BUT having printed out the green day info I can't see any major difference apart from the extra HE's, so I am reluctant to try it as surely I'd be eating more bread/diary? I am an on line member of SW so don't have access to a consultant, can anyone explain the benefits (or not) of swapping to green or incorporating green days? I am
C O N F U S E D (or dumb!)
Thanks
I have been following EE for 6 weeks and have had very mixed results. As I eat a predominantly vegetarian diet so I don't have a problem with 1/3 superfree (I have fish maybe once a week) I am wondering about trying green days to see if I get better results. BUT having printed out the green day info I can't see any major difference apart from the extra HE's, so I am reluctant to try it as surely I'd be eating more bread/diary? I am an on line member of SW so don't have access to a consultant, can anyone explain the benefits (or not) of swapping to green or incorporating green days? I am
C O N F U S E D (or dumb!)
Thanks