Day 2 (how DO I change the name of my thread??) back on SS and it all has gone fiiiine. I'm back into proper ketosis and of course I do feel hungry, but that's just the way my system works. I go into ketosis quickly and lose weight quickly, but I'm hungry every day. The good thing is that I'm too busy at work to think about it too much, but being stuck at home marking books is lethal. As long as I stay off the wine I can stay in control of the eating.
Anyway, marks out of ten for today? I'd say a six and a half. I haven't had a headache. I've got another few bottles of water to drink. I haven't come off SS. So I can't complain. I just keep thinking of my old work's Christmas do and how fab I'm going to look swanning in there having lost 20lbs.
I think I'm NOT going to weigh myself actually because it's a bit of a trigger. If I've lost loads of weight I feel I can afford a few macadamia nuts or rashers of bacon and if I haven't lost loads of weight I feel defeated and, "what's the point?" and cheer myself up with some salami or something. I do know that my work trousers feel tight and that my tummy over the weekend felt bloated, so I don't feel the need to get on the actual scales.
My dad recently found my premium bond certificate that I got when I was born and, with bated breath, I tapped the number into the premium bond website, hoping to God that I had won £250k at some point over the last 39 years. Nope. What a disappointment. I have to drag myself into work AGAIN tomorrow. No letter of resignation to be composed tonight.
Well, I hope everyone's done well today and stuck to the diets. Roll on slinky Christmas party dresses!
Hugs
Emma