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Even after 13 months at SW......

S: 18st1.6lb G: 10st10lb
I managed to lose half a stone in the past 4 weeks.

I LOVE this plan!!!

If you stick with it, it DOES work! I've been trying to be really good the past few weeks and doing a food diary and sticking to an average of 10 syns a day. I'm doing 2-3 EE days, 1-2 green and the rest red.

Fingers crossed for 1.5 off this week so I can get my 4.5st award! Am really determined to reach 5.5st off before I go back to the States in 15 weeks.

(watch, I'll jinx myself now and STS this week!) LOL
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Full Member
S: 13st6lb C: 13st6lb G: 11st0lb BMI: 27.8 Loss: 0st0lb(0%)
Thats excellent!! Well done you! x


Silver Member
S: 15st4lb C: 10st12lb G: 9st4lb BMI: 28.7 Loss: 4st6lb(28.97%)
It's great to read about long term weight losses still occurring. Well done, and I'm sure you will reach your next goal :)


No Coffee, No Workee
S: 19st6.5lb C: 19st0lb G: 10st0lb BMI: 42.9 Loss: 0st6.5lb(2.39%)
Well done you! You're doing absolutely brilliantly, you're a real inspiration to those of us just starting out. :D


I ate my willpower!
S: 21st6.0lb C: 21st6.0lb G: 11st0lb Loss: 0st0lb(0%)
:woohoo: well done! I am on self destruct at the moment and I have been giving myself a good talking to. Inspiration like yours is the motivation I need though!

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
Wow...what an achievement Huni!!! You are a real SW inspiration and I am sure that you will get your target next week if this is how you are doing!

S: 18st1.6lb G: 10st10lb
Thank you ladies!! Your kind words and this group, plus my own group and awesome C make it achievable! You all are stars!

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