Good Evening Everyone,
Here I am again- this has been an annual occurrence for me so what's different this time?
Well... I'm going to stop being a wimp and I'm off to join my local SW group on Tuesday evening... dun dun duuun!
Obviously, I cannot do this on my own at home, I've been up and down more times than a yoyo and I've had enough of hearing my own excuses. The fact is- it's my own fault I'm fat because I make the wrong choices.
So I officially start when I have been to group on Tuesday evening but I am going to actually start being much healthier tomorrow- starting by eating some fruit and drinking more water. Over the Christmas period I haven't eaten any fruit and I've had far too many fizzy drinks and alcohol.
It's a brand new year but my targets are the same- lose 70lbs!
I'll post a food and weight loss diary and would really appreciate your comments- I think this new EE SP thingy majig is going to take me a little while to get used to??!!
I look forward to chatting to you all
Here I am again- this has been an annual occurrence for me so what's different this time?
Well... I'm going to stop being a wimp and I'm off to join my local SW group on Tuesday evening... dun dun duuun!
Obviously, I cannot do this on my own at home, I've been up and down more times than a yoyo and I've had enough of hearing my own excuses. The fact is- it's my own fault I'm fat because I make the wrong choices.
So I officially start when I have been to group on Tuesday evening but I am going to actually start being much healthier tomorrow- starting by eating some fruit and drinking more water. Over the Christmas period I haven't eaten any fruit and I've had far too many fizzy drinks and alcohol.
It's a brand new year but my targets are the same- lose 70lbs!
I'll post a food and weight loss diary and would really appreciate your comments- I think this new EE SP thingy majig is going to take me a little while to get used to??!!
I look forward to chatting to you all