Yesterday was good. Finally broke that tiredness barrier so this morning I went swimming before work. Hope your day going well? ☺Thanks. How has your day gone ?
I don’t look at anybody so can’t see if they’re laughing at me and run in and out the pool area lolWell done on the swim. I don't have the confidence to wear a costume so don't swim I'm afraid x
That is amazing I defiantly need to up my waterI drink four pints over the morning, and another four in the afternoon. Any teas and coffees and stuff I drink in the evening are then at my own pace. Usually have another couple of waters and a strange brew of some kind. At the weekends I have Dr P Zero or Waitrose Essentials Diet Cola when I feel like it, just for extra kicks. Of course the downside is that it does sometimes feel that if you aren't downing a pint of water, you are peeing it out -- great for your skin and kidneys too though!
You poor thing and trying to do the diet as well. I hope u feel better soon x. LesHi everyone
How’s the day goin? I’m in bed with a cold
on day 3 of lipotrim
B x