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Exercise Monthly

Shazzabir

Gold Member
S: 10st10.5lb C: 8st10.5lb G: 8st10.5lb Loss: 2st0lb(18.6%)
#1
This thread is a carry on from last month, to challenge yourself to reach a target no. of hours for the month, covering ALL exercise, running, gym, fitness games etc.

I am setting a target of 24 hrs for the month, so far have completed 5 hrs. Please put in a target that suits you.

Shazzabir: 24hrs - 5hrs comp - 19hrs to go
 
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gina_b

Les Mills Fitness Freak
S: 10st0lb C: 8st13lb G: 8st3lb BMI: 20.2 Loss: 1st1lb(10.71%)
#2
added up since the 1st of march

Shazzabir: 24hrs - 5hrs comp - 19hrs to go
Gina_B: 36 hours - 20 hrs comp - 16hrs to go
 

Shazzabir

Gold Member
S: 10st10.5lb C: 8st10.5lb G: 8st10.5lb Loss: 2st0lb(18.6%)
#3
Great start Gina_b!!
 
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
#4
nice thread :) if i had more time i would spend my life at the gym. i do 5 hours a week sometimes 6 hours. so far i've done 10 hours. having 2 kids and a hubby that works loads is hard to fit in everything i want to do.
 
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
#5
Shazzabir: 24hrs - 5hrs comp - 19hrs to go
Gina_B: 36 hours - 20 hrs comp - 16hrs to go
great things - 25rs total - 10hrs done - 15 hrs to go
 

gina_b

Les Mills Fitness Freak
S: 10st0lb C: 8st13lb G: 8st3lb BMI: 20.2 Loss: 1st1lb(10.71%)
#6
1hr 15 min walking around, body attack, body pump, body combat, step, powerplate, gym work (i had aday off work so i spent it in the gym lol) so 6 hours today

Shazzabir: 24hrs - 5hrs comp - 19hrs to go
Gina_B: 36 hours - 26 hrs comp - 10hrs to go
great things - 25rs total - 10hrs done - 15 hrs to go
 

gina_b

Les Mills Fitness Freak
S: 10st0lb C: 8st13lb G: 8st3lb BMI: 20.2 Loss: 1st1lb(10.71%)
#7
body jam, powerplate/walking, body attack, body combat


Shazzabir: 24hrs - 5hrs comp - 19hrs to go
Gina_B: 36 hours - 30 hrs comp - 6hrs to go
great things - 25rs total - 10hrs done - 15 hrs to go
 
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
#8
just back from a nice 30min run first outside run of the year. spitting but fresh and blew away some cobwebs and some of the wine i drank last night (oops) :)

Shazzabir: 24hrs - 5hrs comp - 19hrs to go
Gina_B: 36 hours - 30 hrs comp - 6hrs to go
great things - 25rs total - 10 1/2hrs done - 14 1/2 hrs to go
 

Shazzabir

Gold Member
S: 10st10.5lb C: 8st10.5lb G: 8st10.5lb Loss: 2st0lb(18.6%)
#9
I have done another 2 hours on my bike, DVD and circuit training. I am hopefully going for a run later. My head's not good at the moment thou, guess thats the wine!

Great things: good for you going out this morning! :)

Shazzabir: 24hrs -7hrs comp - 17hrs to go
Gina_B: 36 hours - 30 hrs comp - 6hrs to go
great things - 25rs total - 10 1/2hrs done - 14 1/2 hrs to go
 

gina_b

Les Mills Fitness Freak
S: 10st0lb C: 8st13lb G: 8st3lb BMI: 20.2 Loss: 1st1lb(10.71%)
#10
body combat, step, 15 min core, 15 min powerplate, 30 min walk.

Shazzabir: 24hrs -7hrs comp - 17hrs to go
Gina_B: 36 hours - 33 hrs comp - 3hrs to go
great things - 25rs total - 10 1/2hrs done - 14 1/2 hrs to go
 

Shazzabir

Gold Member
S: 10st10.5lb C: 8st10.5lb G: 8st10.5lb Loss: 2st0lb(18.6%)
#11
30 mins C25k :)

Shazzabir: 24hrs -7.5hrs comp - 16.5hrs to go
Gina_B: 36 hours - 33 hrs comp - 3hrs to go
great things - 25rs total - 10 1/2hrs done - 14 1/2 hrs to go
 

gina_b

Les Mills Fitness Freak
S: 10st0lb C: 8st13lb G: 8st3lb BMI: 20.2 Loss: 1st1lb(10.71%)
#12
body combat
Shazzabir: 24hrs -7.5hrs comp - 16.5hrs to go
Gina_B: 36 hours - 34 hrs comp - 2hrs to go
great things - 25rs total - 10 1/2hrs done - 14 1/2 hrs to go
 

Shazzabir

Gold Member
S: 10st10.5lb C: 8st10.5lb G: 8st10.5lb Loss: 2st0lb(18.6%)
#13
30 mins on bike and 30 mins dvd

Shazzabir: 24hrs -8.5hrs comp - 15.5hrs to go
Gina_B: 36 hours - 34 hrs comp - 2hrs to go
great things - 25rs total - 10 1/2hrs done - 14 1/2 hrs to go
 

Lil_Mrs_Sunshine

Spring Challenge!
S: 11st11lb C: 11st5lb G: 9st0lb BMI: 25.7 Loss: 0st6lb(3.64%)
#14
Shazzabir: 24hrs -8.5hrs comp - 15.5hrs to go
Gina_B: 36 hours - 34 hrs comp - 2hrs to go
great things - 25rs total - 10 1/2hrs done - 14 1/2 hrs to go

Lil_Mrs_Sunshine - 24 total - 10 hours 40 complete
 

Shazzabir

Gold Member
S: 10st10.5lb C: 8st10.5lb G: 8st10.5lb Loss: 2st0lb(18.6%)
#15
30 mins on bike

Shazzabir: 24hrs -9hrs comp - 15hrs to go
Gina_B: 36 hours - 34 hrs comp - 2hrs to go
great things - 25rs total - 10 1/2hrs done - 14 1/2 hrs to go
Lil_Mrs_Sunshine - 24 total - 10 hours 40 complete
 
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
#16
just updating for this week..... tuesday was core, walking and zumba so 2hrs, tonight it was an hour of zumba. have got runners knee so i'm taking a running break :(

Shazzabir: 24hrs -9hrs comp - 15hrs to go
Gina_B: 36 hours - 34 hrs comp - 2hrs to go
great things - 25rs total - 13 1/2hrs done - 11 1/2 hrs to go
Lil_Mrs_Sunshine - 24 total - 10 hours 40 complete
 

gina_b

Les Mills Fitness Freak
S: 10st0lb C: 8st13lb G: 8st3lb BMI: 20.2 Loss: 1st1lb(10.71%)
#17
body attack, body combat, stabilty ball, exercise bike
Shazzabir: 24hrs -9hrs comp - 15hrs to go
Gina_B: 36 hours - 37 hrs comp - complete
great things - 25rs total - 13 1/2hrs done - 11 1/2 hrs to go
Lil_Mrs_Sunshine - 24 total - 10 hours 40 complete

1 hour +
 
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
#18
Shazzabir: 24hrs -9hrs comp - 15hrs to go
Gina_B: 36 hours - 37 hrs comp - complete
great things - 25hrs total - 15 hrs done - 9 hrs to go
Lil_Mrs_Sunshine - 24 total - 10 hours 40 complete
 

Shazzabir

Gold Member
S: 10st10.5lb C: 8st10.5lb G: 8st10.5lb Loss: 2st0lb(18.6%)
#19
Updating:

How r u all doing?

Shazzabir: 24hrs 11hrs comp - 13hrs to go
Gina_B: 36 hours - 37 hrs comp - complete
great things - 25hrs total - 15 hrs done - 9 hrs to go
Lil_Mrs_Sunshine - 24 total - 10 hours 40 complete
 

gina_b

Les Mills Fitness Freak
S: 10st0lb C: 8st13lb G: 8st3lb BMI: 20.2 Loss: 1st1lb(10.71%)
#20
completed my monthly challenge :( but still exercising!
 


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