Exercise Monthly

[great things]

did comic relief zumba last night. 1 1/2hrs of zumba... can't get any better than that.... well it can it could have been 2hrs, 3hrs, need i go on. wish i had more time to do more exercise

Shazzabir: 24hrs 11hrs comp - 13hrs to go
Gina_B: 36 hours - 37 hrs comp - complete
great things - 25hrs total - 16 1/2 hrs done - 8 1/2 hrs to go
Lil_Mrs_Sunshine - 24 total - 10 hours 40 complete

 

[Shazzabir]

Updating: 3hrs walking, 30 mins Just Dance, 20 mins bike

Shazzabir: 24hrs 14hrs 50 min comp - 9hrs 10 mins to go
Gina_B: 36 hours - 37 hrs comp - complete
great things - 25hrs total - 16 1/2 hrs done - 8 1/2 hrs to go
Lil_Mrs_Sunshine - 24 total - 10 hours 40 complete

 

[great things]

Shazzabir: 24hrs 14hrs 50 min comp - 9hrs 10 mins to go
Gina_B: 36 hours - 37 hrs comp - complete
great things - 25hrs total - 17 1/2 hrs done - 7 1/2 hrs to go
Lil_Mrs_Sunshine - 24 total - 10 hours 40 complete

 

[Shazzabir]

50 mins today.

Shazzabir: 24hrs 15hrs 40 min comp - 8hrs 20 mins to go
Gina_B: 36 hours - 37 hrs comp - complete
great things - 25hrs total - 17 1/2 hrs done - 7 1/2 hrs to go
Lil_Mrs_Sunshine - 24 total - 10 hours 40 complete

 

[great things]

you're all doing well. i've had no more exercise this week, so i'm a week down. have acute tonsillitis can hardly swallow

 

[Shazzabir]

Oh dear, hope you feel better soon great things

 

[Shazzabir]

Only managed 1hr over the weekend

Shazzabir: 24hrs 16hrs 40 min comp - 7hrs 20 mins to go
Gina_B: 36 hours - 37 hrs comp - complete
great things - 25hrs total - 17 1/2 hrs done - 7 1/2 hrs to go
Lil_Mrs_Sunshine - 24 total - 10 hours 40 complete

 

[great things]

still not 100% and today's 2 hours took it out of me. wanted to quit my zumba class half way through as i felt i was struggling with it. now all i want to do is sleeeeeeeeeeeeeep!

Shazzabir: 24hrs 16hrs 40 min comp - 7hrs 20 mins to go
Gina_B: 36 hours - 37 hrs comp - complete
great things - 25hrs total - 19 1/2 hrs done - 5 1/2 hrs to go
Lil_Mrs_Sunshine - 24 total - 10 hours 40 complete

 

[Shazzabir]

81 mins cycling today.

Hope you feel better soon great things

Shazzabir: 24hrs 18hrs 01 min comp - 5hrs 59 mins to go
Gina_B: 36 hours - 37 hrs comp - complete
great things - 25hrs total - 19 1/2 hrs done - 5 1/2 hrs to go
Lil_Mrs_Sunshine - 24 total - 10 hours 40 complete

 

[great things]

Wednesday 1hrs Zumba and thursday I did core, Zumba and walked the dog. (30m, 1hr, 30m)

Shazzabir: 24hrs 18hrs 01 min comp - 5hrs 59 mins to go
Gina_B: 36 hours - 37 hrs comp - complete
great things - 25hrs total - 22 1/2 hrs done - 2 1/2 hrs to go
Lil_Mrs_Sunshine - 24 total - 10 hours 40 complete

2 1/2 hrs short for me but then if I hadn't been Ill I would have hit my target April is a new month

 

[Shazzabir]

I did 85 mins on Wed on my bike and Wii Just dance, then Thurs did Zumba for the first time and a Davina dvd, 85 mins

So close to my target :-( i will add the remaining time to Aprils challenge


Shazzabir: 24hrs 20hrs 51 min comp - 3hrs 09 mins to go
Gina_B: 36 hours - 37 hrs comp - complete
great things - 25hrs total - 22 1/2 hrs done - 2 1/2 hrs to go
Lil_Mrs_Sunshine - 24 total - 10 hours 40 complete

 

[Shazzabir]

April:

Shazzabir: 27hr 9 min to do - 0 complete

 

[great things]

April:

Shazzabir: 27hr 9 min to do - 0 complete
Great Things: 27 1/2 hours total - 0 complete

 

[great things]

April:

Shazzabir: 27hr 9 min to do - 0 complete
Great Things: 27 1/2 hours total - 1/2hr complete 27hrs to go

 

[Shazzabir]

30 mins on my bike, will be on the Wii Just dance 2nite!

Shazzabir: 27hr 9 min to do - 30 min complete - 26hr 39 min to go
Great Things: 27 1/2 hours total - 1/2hr complete 27hrs to go

 

[great things]

30min swim with little dude today. Throat is hurting yet again. Hope it's not back!

Shazzabir: 27hr 9 min to do - 30 min complete - 26hr 39 min to go
Great Things: 27 1/2 hours total - 1hr complete 26.5hr to go

 

[Shazzabir]

45 mins on Wii.

Hope u feel better 2moro

Shazzabir: 27hr 9 min to do - 75 min complete - 25hr 54 min to go
Great Things: 27 1/2 hours total - 1hr complete 26.5hr to go

 

[Shazzabir]

40 mins exercise dvd

Shazzabir: 27hr 9 min to do - 1hr 55 min complete - 25hr 14 min to go
Great Things: 27 1/2 hours total - 1hr complete 26.5hr to go

 

[great things]

30min core class
45min combat class
45min zumba class

Shazzabir: 27hr 9 min to do - 1hr 55 min complete - 25hr 14 min to go
Great Things: 27 1/2 hours total - 3hr complete 24.5hr to go

 

[great things]

45 mins on the wii zumba game tonight. couldn't go to my class hubs is away on business. might get him to let me go on saturday though. whoopwhoop

Shazzabir: 27hr 9 min to do - 1hr 55 min complete - 25hr 14 min to go
Great Things: 27 1/2hrs hours total - 3hr 45 mins complete 23hr 45min to go