exercise regimes

sarah.w

Full Member
Helloooo!

I was just wondering what people on WW do to say active.

I do a 15 minute cardio workout in the morning before brekkie,
Lose Weight Fast Morning Bedroom Workout - YouTube

i walk during the day for about 30 mins to an hour at a faster pace than normal

2 hours after dinner i have a green tea (it speeds up your metabolism, and prevents your body from retaining fat if taken during meal times) i do the weight watchers workout for half an hour, followed by 30 minutes of interval cardio circuit training:
Extreme Fat Burning Workout, Burn Fat Fast!

or

NowLoss.com | How To Lose Weight Fast To Look Good Naked


what do you do? :)
 
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