Exercises for Toning Arms

louby

Member
Any one got any ideas? Tried the bean can lifting, but it's not worked! I've bought Just Dance on the Wii which is good, but I need some other ideas to help tone my bingo wings!
Heeeeelp! x :confused:
 
Tricep dips are the business for bingo wings?
See here for how to do them and some other arm toning exercises?10-Minute Routine: Arm Toning Exercises: Tricep Dips
I've got a set of arm/wrist weights (the strap-on type) and a set of 2.5lb dumbells that I use, they were both less than £10 in argos?
 
Back
Top