straykat
Member
Hey all
I've got to go to a family get together tomorrow lunch time and it will be my first eat out
I have had a look at the menu online and the only thing that looks mildly suitable is the Chargrilled Chicken & Bacon salad
Grilled Chicken & Bacon Salad
Hot slices of freshly grilled chicken breast and bacon rashers on a generous bed of mixed salad leaves, cucumber, red pepper, tomato and red onion with a drizzle of French dressing.
it is 468 cals and 15g of carb and 57g of protein - does say tomato in it but i could ask for them to be taken out
do you think it would be ok?
i was going to have a shake for breakfast, my lunch out as my daily protein & veg allowence and then have a meal packet at dinner with prob a small amount of veg to bulk it a little
also any ideas of drinks? is it just sparkling mineral water at most pubs that is suitable!!
thanks for any advice
kat x
I've got to go to a family get together tomorrow lunch time and it will be my first eat out
I have had a look at the menu online and the only thing that looks mildly suitable is the Chargrilled Chicken & Bacon salad
Grilled Chicken & Bacon Salad
Hot slices of freshly grilled chicken breast and bacon rashers on a generous bed of mixed salad leaves, cucumber, red pepper, tomato and red onion with a drizzle of French dressing.
it is 468 cals and 15g of carb and 57g of protein - does say tomato in it but i could ask for them to be taken out
do you think it would be ok?
i was going to have a shake for breakfast, my lunch out as my daily protein & veg allowence and then have a meal packet at dinner with prob a small amount of veg to bulk it a little
also any ideas of drinks? is it just sparkling mineral water at most pubs that is suitable!!
thanks for any advice
kat x