fat girl thin ( hopefully) food diary

Great food diary - Ive taken some tips and the cake looks yummy!! Well Done on the weight loss! :) xo
 
Awesome looking cake :D Congrats on the loss too!x
 
Lola_Emma said:
Great food diary - Ive taken some tips and the cake looks yummy!! Well Done on the weight loss! :) xo

Thanks for that x it makes it all worth while when you write it down and then see the results on the scales x
 
So on with today's food ;)

Mullerlight strawberry cheesecake

Yogurt cake 8 syns

57g wholemeal baguette scraped hollow stuffed with salad ( hex b)

57g wholemeal baguette scraped hollow spread with marmite laughing cow cheesy mix ( hex b) and ( hex a)

Milk for cuppa ( hex a)

0.5 syn roulade with sweetened quark and fresh fruit ... I must have done something wrong because this tasted discustingly eggy

Coke zero ( loads of ) mainly to remove horrible eggy taste from said roulade

Syn free chips very large salad and beans

Tons of sugarfree orange
 
Wednesday food diary

Grapes and strawberrys

Milk hexa

0.5 syn roulade bit better but still eggy ( for only half a syn for a full pud I will make myself like this)

Syn free chips mushy peas and large salad

Synfree Icecream mullerlight cherry almond mmmm( made in my new ice cream maker)

2x apples

Grapes
 
mel1 said:
Wednesday food diary

Grapes and strawberrys

Milk hexa

0.5 syn roulade bit better but still eggy ( for only half a syn for a full pud I will make myself like this)

Syn free chips mushy peas and large salad

Synfree Icecream mullerlight cherry almond mmmm( made in my new ice cream maker)

2x apples

Grapes

New additions cos I justcannot stop myself eating :(

Low syn scone 6 syns

More grapes and Vff from frais

2x pears
 
Thursday

2x apples

Pasta cucumber tomatoes quorn sausages

Milk hexa

Jacket potato salad and beans

Syn free chips
Mushy peas

Brown bun 57g hex b

Yogurt scone Vff fromagefrais and strawberry

Diet coke
Sugarfree juice
 
Good Friday

Beans 2x eggs mushrooms potato slices

Twister ice lolly ( forgot to checkout calories so any syn knowledge would be gratefully accepted on this )

Pasta, tomatoes, onion 3 quorn sausages

2 apples
2 pears

Onken free yog made into icecream in maker

Milk for cuppas hexa
 
Easter Sunday

No easter eggs I'm being very good


Portion of my fabby 0.5 syn roulade

5 x1 syn cupcakes

2 x apples

Mullerlight yogurt

Smash based pizza and syn free chips

Loads of vimto

Syn free iced yogurt
 
mel1 said:
Easter Sunday

No easter eggs I'm being very good

Portion of my fabby 0.5 syn roulade

5 x1 syn cupcakes

2 x apples

Mullerlight yogurt

Smash based pizza and syn free chips

Loads of vimto

Syn free iced yogurt

Plus 1 x mugshot sweet and sour
+ 3 cupcakes 1 syn each

Was feeling hungry later on :(
 
Easter Monday

2x apples

2x 57g wholemeal roll hollowed out spread with laughing cow extra light mixed with marmite then filled with salad, quorn sausage, quorn bacon, mushrooms and onions ( one for lunch and one for dinner)
(2x hexb + 1 hexa)

4 x plums

Milk for cuppas hexa

Slice of roulade ( for supper)
 
cheekychinchilla said:
I *think* the Twisters are around 5/6 syns :)

Sounds like you're doing brilliantly!! Well done :D Very, very impressed at you not caving in to the Easter choc yesterday!
Kelly.x

Thanks for twister info Kelly :)
Had a 0.5 lb gain this week I am devastated Cos I have really tried :(
 
mel1 said:
Thanks for twister info Kelly :)
Had a 0.5 lb gain this week I am devastated Cos I have really tried :(

Should have had some of the Easter eggs that are winking at me from the mantlepiece then that 0.5 gain would have been justified :( :(
 
Hi Mel, commiserations on the gain, but chin up chuck, it happens to the best of us. The only thing I would say is to eat more free and superfree (put this in more detail in a reply to your thread 'gutted'). Then cut down on some of the desserty things. Also I'd stick to one free muller light each day, as I found they really interfered with my losses. Oh and remember to have all your hexs - don't forget it's one or two a and two b. Apart from that everything looks good - so keep up the good work - from one green girl to another!x
 
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