fat girl thin ( hopefully) food diary

[mel1]

42g crunchy bran
Skimmed milk

Apple
Mullerlight

Vimto lolly 4syns

Mug shot

Mini babybel marmite 4 syns

Syn free chips

Mushy peas

Loads of vimto juice

A large portion of the 12 syn cake that is on the recipe thread on here

 

[mel1]

3rd weigh in lost 2.5lb wooohooo very happy that's 9lb now at a lovely steady rate

 

[cheekychinchilla]

Wow! 2.5lbs is brilliant Well done!! Your food diaries look good and really looks like you're getting the hang of SW.xx

 

[mel1]

Wow! 2.5lbs is brilliant Well done!! Your food diaries look good and really looks like you're getting the hang of SW.xx

Thanks for that I really love this new way of eating I think eventually it will just become a way of life kids don't even realise they are eating more healthy either ;p

 

[mel1]

This is my cake which i made (and devoured) it was delish the only countable ingredients it had was 2oz flour (9 syns) and 1 tsp baking powder (1syn)
so i think it was only 10 syns in total
mmmmmmmm

 

[B's lovely lady]

This is my cake which i made (and devoured) it was delish the only countable ingredients it had was 2oz flour (9 syns) and 1 tsp baking powder (1syn)
so i think it was only 10 syns in total
mmmmmmmm

Wow! Looks yummy!!!!x

 

[mel1]

Thanks it was i will defo be doing that again

 

[mel1]

Large slice of low syn cake

Apple

3 x 1 syn cakes

Quorn sausages and onion In a 57g crusty roll scraped hollow

Loads of vimto

Milk for tea hexa


Laughing cow extra light with marmite mixed in ( totally yum) this was spread on the inside of my roll that I had with quorn sausages hexa

Syn free chips

Mushy peas

 

[mel1]

So here goes with another day on sw

Crunchy bran 42g
Sk milk hexa

Fruit selection
Strawberry mullerlight

57g crusty wholemeal roll
Salad

Syn free chips

Bowl spaghetti with vinegar salt and pepper
2x laughing cow light

2x slices of cake 7 syns

Loads of vimto

2x fat free activia yog


Another full and satisfing sw day
I cant believe I ever got fat in the first place if this is sticking to a diet !!

 

[mel1]

Wednesday

43g crunchy bran hexb
Skim milk hexa


Whole 10 syn cake (embarassed blush) throughout the day with frozen mullerlight

Jacket and beans

Quorn chilli and rice

Vimto

Cuppa or two tea hexa

So even tho feel fat as a pig by eating all the cake still only 10 syns eaten.... it just feels like I've broken it big time!!!

 

[mel1]

Thursday

Fruit and activia fat free

Left over chilli and rice

5 plums

Syn free chips,
large salad and peas

7.5 syns worth of cake
Frozen mullerlight and from frais

Milk for tea hexa

 

[mel1]

Friday ( my birthday)

Crunchy bran hexb

Sk Milk hexa

2.5 syns cake

From frais fat free

Milk for tea

3 quorn sausage
Dry fried onion
Syn free chips
Mini corn on the cob

Quorn chilli and rice

Loads of vimto sugarfree

 

[mel1]

Saturday takeaway day

Crunchy bran hexb
Milk hexa

Slice of cake 2.5syns

Mug shot tomato pasta

Mushroom chow mein from Chinese takeaway ( dunno how many syns gonna count 5 )

Syn free chips

 

[mel1]

Saturday takeaway day

Crunchy bran hexb
Milk hexa

Slice of cake 2.5syns

Mug shot tomato pasta

Mushroom chow mein from Chinese takeaway ( dunno how many syns gonna count 5 )

Syn free chips

Well I guess I ought to count 7 for mushroom chow mein because when Reading through my diary that's what I counted last time

 

[mel1]

Its strange but i feel so bloated and fat i have no idea why and its weigh in tomorrow so im dead worried ... I have been 100% all week and will be devastated if I don't lose .. I don't want to be negative but after feeling great for 4 (4th weigh in tommorrow) weeks being 100% to feeling as crappy as this I am just a bit confused
Any way this is what I have eaten today ( Sunday )

2 quorn sausages

6 lemon sponge finger thingys

1 full not very nice lemon sponge syn free cake

Aynsley harriot tomato cous cous stuffed in peppers a couple of fry light roasted potatoes large salad

Mullerlight American cheesecake flavour

Milk hexa

Loads sugar free perfectly clear flavoured water

 

[mel1]

Wooohooo no need to have been worried another 2 lb loss sooo excited

 

[mel1]

So Mondays food diary here we go

2 x brown bun 57g each hex bx2
2 x mni marmite cheese bite x2 hex a
Mullerlight American cheesecake flavour

9 syn cake

Baked potato and beans

Leftover stuffed pepper
Salad
2 quorn sausage

 

[B's lovely lady]

Well done on your loss Hun!!x

 

[mel1]

Thanks ...how are you doing with yours ??? Xx

 

[B's lovely lady]

Sts last week, but am ok, 4lb to target!x