Claire L
Full Member
Have been reading through the food diaries -they are great - seems to be a good way to account for the day's munchies (good and bad) so I have decided that I should write one too- hope it keeps me on track, or at least makes me realise where I go wrong - hey we are all human!
I have been back and forward on the diet wagon for what seems like all my life and I am now heavier than ever. Well it"s got to change this time and only I can do it. Let me know if I am making any mistakes with the plan
So ...fat wobbly bits - it's been fun knowing you (well fun growing you!) but now it's time to leave ............so......Byeeeeeee
Starting weight is 13.2
Today on the menu we have:
Breakfast: Egg, turkey rashers, mushrooms, tomato
Lunch: Pork and vegetable stir fry with noodles 0.5 syn per portion
Dinner: Lazanki (Polish dish- meat and cabbage with pasta - very yummy) 2 syn for oil
Snack: Low fat yoghurt and fruits
HEA: Milk for tea/coffee
HEB: maybe have toast and a cuppa later tonight if I still feel like it (will also be 2 syn for spread)
I have been back and forward on the diet wagon for what seems like all my life and I am now heavier than ever. Well it"s got to change this time and only I can do it. Let me know if I am making any mistakes with the plan
So ...fat wobbly bits - it's been fun knowing you (well fun growing you!) but now it's time to leave ............so......Byeeeeeee
Starting weight is 13.2
Today on the menu we have:
Breakfast: Egg, turkey rashers, mushrooms, tomato
Lunch: Pork and vegetable stir fry with noodles 0.5 syn per portion
Dinner: Lazanki (Polish dish- meat and cabbage with pasta - very yummy) 2 syn for oil
Snack: Low fat yoghurt and fruits
HEA: Milk for tea/coffee
HEB: maybe have toast and a cuppa later tonight if I still feel like it (will also be 2 syn for spread)