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First day on Lipotrim.

#1
Hi everyone, my name is Phil!

I started LT this morning with the aim of losing about 4 stone before my wedding day which is in august.

I've always been porkie but when i reached 17 stone i realised i had to do something about it. Not sure if i made the right decision starting on a weekend as during the week i would have been busy working and not thinking about food.

Wishing everyone goodluck and any advice to take my mind of grub is welcome.
 
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#2
Welcome phil, the trick with this is water water water, its not rocket science just water lol...
 


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