First day on Lipotrim.

philm

New Member
Hi everyone, my name is Phil!

I started LT this morning with the aim of losing about 4 stone before my wedding day which is in august.

I've always been porkie but when i reached 17 stone i realised i had to do something about it. Not sure if i made the right decision starting on a weekend as during the week i would have been busy working and not thinking about food.

Wishing everyone goodluck and any advice to take my mind of grub is welcome.
 
Welcome phil, the trick with this is water water water, its not rocket science just water lol...
 
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