First WI

[Fran020584]

I've lost 2lb in my first week doing 5:2 which I'm very pleased with Had 2nd fast day yesterday, got feed day today just dived head first into a pile of toast was really hungry last night but it was worth it It's helping me mentally as well I feel less down and calmer. Love it so far!

 

[manicdeb]

Well done Fran and glad you're enjoying it

 

[Lovehatecarbs]

Thinking of doing this - do you have to watch you don't over eat on feed days?

 

[Mini]

Good result Fran!

 

[Kira]

That's a great loss Fran. I fasted Monday & Thursday but don't have an official weigh until tomorrow. However, as I daily weigher I only seem to have lost a quarter of a pound! I'm close to goal having initially done vlcd Slim & Save but started introducing food now and again a few weeks ago. Very interested to see how you do on 5:2.