Fluid Retention


Getting there slowly ...
Feeling miffed after days of stepping on the scales to a big fat zero - which finally ended with me losing 2lb - followed the next week by the same scenario and then 3lb when I've been ss'ing as good as gold - I was searching online and found the following on the Cambridge Home site which may be of interest to other CD'ers. (I am assuming there are others out there who, like me, have been so busy on here that they haven't seen it already :) )

The Cambridge Diet Home Page

Sections 6, 7 and 8 are particularly interesting.

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Serena A

Can't think of a title
S: 14st12lb C: 8st12lb G: 9st0lb BMI: 22.7 Loss: 6st0lb(40.38%)
I've not hit a plateau yet but that's really encouraging to know...thanks for posting the link x