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Foo Fan 16/06/2011 - 12 weeks today until my holiday!!!

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#1
I've just ordered my bumper pack... I've lost most of my weight on LT and just trying to lose the last bit before my holidays in September.. I'm also going to a wedding in August so would like to drop some lbs for that 2.

My weight on Tuesday at boots was 9st 10lb... Since Tuesday I have been using up LT shake and had 2 shakes and an evening meal - I will continue with this until my pack arrives.

I will weigh again next Tuesday and keep that was my official weigh in day :)
 
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namaste

Silver Member
S: 15st12lb C: 11st6lb G: 9st0lb BMI: 30.2 Loss: 4st6lb(27.93%)
#2
Welcome, you'll have that last bit off in no time..... wow, you've done really well and look fab for it!! Are you thinking of TS or WS?
 
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irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
#3
Good luck Sarah on Exante. You will be back in maintenance mode sooner than you think.
 

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#4
Thanks both...

I'm going 2 follow TS for a month and see how I get on then.

Day 1 - going to have 3 LT shakes today (hopefully my pack will arrive tomorrow)
 

Zenaworrier

Back to reality!
S: 85kg C: 80kg G: 60kg BMI: 30.9 Loss: 5kg(5.87%)
#5
Hey lovely,
Good luck! You will be fine- you know the drill.
Make sure you don't forget us sniff sniff!
 

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#6
Thanks hun :)
 

Zenaworrier

Back to reality!
S: 85kg C: 80kg G: 60kg BMI: 30.9 Loss: 5kg(5.87%)
#7
How has today gone?
 

Zebs07

Dance the positive spin..
S: 12st7.5lb C: 11st9.5lb G: 11st0lb BMI: 24.9 Loss: 0st12lb(6.84%)
#8
How'dya get on today sweety - also hope youre feeling all positive
and raring to go! xx
 

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#9
Today has gone well (ish) lol

My pack came so had a bar this evening - was really nice :) but I have had a couple of cups of tea with milk to get me through the day...

I'm not 2 worried at the moment if I have a bit of milk - it's better than having food... Will try to avoid it tomorrow!
 

irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
#10
Well done on getting through the day.
 

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#11
Day 2:-

Just on my way 2 the gym before work :)

No milk today - I need to break that habit!

Got a banana shake for breakfast - don't think I'm gonna like them so my plan is 2 drink them first.
 

irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
#12
It's a good plan to get rid if the ones you don't like so you have the nicer ones to look forward to.
Hope you get through the weekend.
 

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#13
Just had banana shake - not as bad as I thought...

Food - 615
Exercise - 249
Net - 366
 

namaste

Silver Member
S: 15st12lb C: 11st6lb G: 9st0lb BMI: 30.2 Loss: 4st6lb(27.93%)
#14
I hate the chocolate shakes with a vengeance... they smell funny too :( Still, needs must and all that............ glad you're in the zone :)
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#15
Ooooh the banana shake was always my fave! yummo! :) x
 

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#16
Day 3... No gym today. Got bootcamp tomorrow at 10am. Gonna have a lazy day off today!
 

irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
#17
Enjoy your chill day today.
 

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#18
Was a bit naughty today and had milk in my tea - Seriously stopping this now! I will be 100% tomorrow... I had my bar for breaky today so was hungrier later in the day - so will keep the bar till last tomorrow...
 

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#20
Yeah it's skimmed milk :) it could be worse lol... I know u can have milk on cd and still be in ketosis so it doesn't stress me out that much... But on exante, LT is a no no!
 


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