ProPoints food diary...

Discussion in 'Weight Watchers - Food Diaries' started by marylou, 21 June 2011 Social URL.

  1. marylou

    marylou Full Member

    Posts:
    161
    Likes Received:
    0
    Start Weight:
    10st7lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st1lb(0.68%)
    Diet:
    weight watchers pp
    just want to post my food diary and people can let me know if and where i am going wrong...

    Tuesday 21st June 2011

    B One slice of white bread
    Utterly Butterly spread lightly 2
    A banana

    Digestive biscuit x2 3

    Eleveneses

    2 mini weight watchers cup cakes 2

    Dinner
    Quorn Mince 2
    Crosse & Blackwell Savoury Rice
    1/2 packet 2


    Extras
    Slice of chocolate cake ????
    3 squares of whole nut from large bar ???
    2 ww cookies 2


    TOTAL POINTS = 13
    just going to use rest for chocolate cake and chocolate i ate while visiting family

    Weeklies used 0/49
     
    Last edited: 24 June 2011
  2. Avatar

    MiniMins.com Matched Content

  3. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    hi Mary n welcome looking forward to reading your diary hun x
     
  4. ellenwillbeskinny

    ellenwillbeskinny I need chocolate now!!!

    Posts:
    368
    Likes Received:
    0
    Start Weight:
    12st9lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(11.3%)
    Diet:
    I was on WW PPs but have now switched to calorie counting.
    Hi Mary, welcome from me too! I am just off to start a diary myself so keep yours up.
     
  5. marylou

    marylou Full Member

    Posts:
    161
    Likes Received:
    0
    Start Weight:
    10st7lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st1lb(0.68%)
    Diet:
    weight watchers pp
    food diary wednesday 22nd June 2011

    Breakfast
    1 slice of 50/50 bread 2
    banana 0

    Elevenses
    Pkt Wotsits multipack 3
    WW cookies 2

    Dinner
    Potatoes 5
    Lamb rump steak 6
    Veg 0
    Gravy 1
    Stuffing 3
    Desert..ww choc mousse 4

    TOTAL 25

    Rice Krispie Bar 4
    glass of red wine 4

    29/29

    Weeklies uses 42/46
     
  6. marylou

    marylou Full Member

    Posts:
    161
    Likes Received:
    0
    Start Weight:
    10st7lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st1lb(0.68%)
    Diet:
    weight watchers pp
    thursday 23 june 2011

    Breakfast

    1 slice of 50/50 bread

    Lunch
    1 slice of 50/50 bread 5

    spread for bread 1

    Banana

    ww cookies 2

    Dinner
    2 bacon chops 4
    1/2 tin beans 5
    potoatoes 4
    swede 0

    Rice Krispie bar 4

    TOTAL 23
     
  7. marylou

    marylou Full Member

    Posts:
    161
    Likes Received:
    0
    Start Weight:
    10st7lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st1lb(0.68%)
    Diet:
    weight watchers pp
    am i doing this right????

    Don't know how i am getting on. On mon morning i weighed in at 10stone this morn i was 9'12. I have been walking, no walk today right enough!!! hope to get out tonight.

    Now is the time i do the damage...i can put on 3lbs over the weekend. Hoping to have a bottle of wine tomorrow night with a friend so i have plenty of weeklies left over for that. wish me luck..just stay away from the goodies...:)
     
  8. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    good luck for tomorrow nite hun lock the goodies away lol...your doin fine looks like your in for a good loss this week keep it up x
     
  9. marylou

    marylou Full Member

    Posts:
    161
    Likes Received:
    0
    Start Weight:
    10st7lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st1lb(0.68%)
    Diet:
    weight watchers pp
    aw jem, i have just had 3/4 bag of liquorice alsorts...:( plus 4points in ww goodies with a latte. i am hoping that i have got it sorted now and will be good tomorrow with my daily points and use the remainder plus my remaining weeklies for wine tomorrow night..
     
  10. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    a girls gotta leave points for wine .....always... lol x
     
  11. marylou

    marylou Full Member

    Posts:
    161
    Likes Received:
    0
    Start Weight:
    10st7lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st1lb(0.68%)
    Diet:
    weight watchers pp
    sorry i haven't been on. went haywire over the weekend lol i knew it was going to happen :cry:back on track now however, so hoping for at least one pound this week, i have three more days til weigh in so fingers crossed (again!!!!)

    food diary
    monday 26th june

    breakfast/brunch
    Bernard Matthews Ham 1
    Lite Mayo 1
    wholemeal pitta bread 4

    total 6

    Dinner
    Potatos 6
    2 findus crispy pancakes 5
    Beans 3

    total 14

    snacks: ww coconut slice 2
    1 laughing cow lite 1
    2 jaffa cakes 3
    total 6

    Daily total 26/29
    Weeklies used 0/49
     
  12. marylou

    marylou Full Member

    Posts:
    161
    Likes Received:
    0
    Start Weight:
    10st7lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st1lb(0.68%)
    Diet:
    weight watchers pp
    Food diary 28th june
    breakfast
    1 slice 50/50 bread 2
    spread and jam 1

    dinner
    Garlic chips 7
    Chicken pieces 5
    Small corn on the cob 2
    Rice 2

    snacks

    slice of asda chocolate cake (brothers birthday) :D 8
    2 ww cookies 2
    1 asda vitality cereal bar 2


    31/29 dailies
    2/48 weeklies
     
  13. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    glad your back on track and good luck for wi hun x
     
  14. CarlyLanky140

    CarlyLanky140 Loves Minimins!

    Posts:
    14,199
    Likes Received:
    31
    Start Weight:
    20st5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st3.5lb(6.14%)
    Diet:
    Weight Watchers Pro Points
    Hi petal :) here to follow x
     
  15. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    how did wi go pet? x
     
  16. marylou

    marylou Full Member

    Posts:
    161
    Likes Received:
    0
    Start Weight:
    10st7lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st1lb(0.68%)
    Diet:
    weight watchers pp
    well i have been tracking but just haven't been on here to input my diary :sigh:

    my weight has stayed the same the last two weeks, i was a bit annoyed as this week i did 50mins exercise dvd four times, getting up at 7am to do it too which was hard :(

    anyhow, i am hoping to keep up the exercise this week and still point really well. i can see a change in my body in just those four days. got my 30 day shred, but as it's only 18 til my holiday not sure whether to do level one and then start it again after my holidays.
     
  17. CarlyLanky140

    CarlyLanky140 Loves Minimins!

    Posts:
    14,199
    Likes Received:
    31
    Start Weight:
    20st5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st3.5lb(6.14%)
    Diet:
    Weight Watchers Pro Points
    Well done for all ur exercise :) hope u get the loss u deserve xx
     
  18. Avatar

    MiniMins.com Advert

  19. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    start the shred ....... x
     
  20. marylou

    marylou Full Member

    Posts:
    161
    Likes Received:
    0
    Start Weight:
    10st7lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st1lb(0.68%)
    Diet:
    weight watchers pp
    hiya jem:D started this morning. can't wait til tomorrow morning now as i am going to get some hand weights off my friend and use them as well. just had tins of beans this morning lol. fingers crossed i see a difference in a couple of weeks..x
     
  21. CarlyLanky140

    CarlyLanky140 Loves Minimins!

    Posts:
    14,199
    Likes Received:
    31
    Start Weight:
    20st5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st3.5lb(6.14%)
    Diet:
    Weight Watchers Pro Points
    Yay! Enjoy the shred xx
     
  22. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    hows it going Mary? x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...