Food diary :)

[holiday-dieter]

So excited mini mins is back!! Been back on plan for 3 weeks, this is my 4th, so seems like a good time to start a new diary!! Lost 13lbs so far, hoping for my stone on Monday night Any hoo, will begin posting diaries and will add pics too.

Friday 27th Nov

B: 2 x Hi Fi Light
L: Homemade soup
D: Carbonara (HexB + 2 syns)

Syns: Puffed Hoops (3.5 syns)

Total syns: 5.5

 

[holiday-dieter]

Saturday 28th Nov

Breakfast: Hi Fi Light bar - 3 syns

Lunch: Cheese, ham and red onion toastie (HexB + HexA)

Dinner: Chicken, pepper, onion, mushrooms and Fajita mix (2.5 syns) SW chips and salad

Syns: Mini Milky Way (3.5 syns)

Total syns: 9 syns

 

[holiday-dieter]

Sunday 29th November
Weigh in tomorrow! Really hoping for my stone award

Breakfast: Hi Fi bar (3 syns)
Lunch: Ham salad sandwich (HexB)
Dinner: Chilli con carne, brown rice
Syns: Puft Hoops (3.5 syns)
HexA - Milk

Total syns: 6.5

 

[Mini]

Good luck with weigh in tomorrow holiday-dieter.
A stone award would be nice.

 

[marybobs]

Good Luck tomorrow I weigh in on Wednesdays

 

[holiday-dieter]

Thanks guys I lost 2.5lbs, so got my stone award I was super happy Good luck marybobs with your weigh in Wednesday xx

 

[holiday-dieter]

Monday 30th November

2.5lbs off tonight, stone award and total loss of 1st 1.5lbs.

Breakfast - hi fi light (3)
Lunch -- ham salad sandwich (hexb)
Dinner - spag bol, 30g parmesan (hexa) and GF ciabatta roll (5 syns) sprayed with garlic fry lite

An on plan but yummy tea for weigh in night

Syns - crunchie (4 syns)

total syns - 12

 

[Mini]

Well done on on losing 2.5lb and getting your stone award!

Here is the link to the SW awards...just copy and paste the bb code for the stone award into your signature and then click save.

https://www.minimins.com/threads/sw-awards.313347/

 

[Paisley88]

congrats on your stone award I love getting inspiration from everyone's food diaries so I'm glad its back too! How do make your carbonara if you don't mind me asking?

 

[lisa2]

Here to follow xx

 

[holiday-dieter]

Had a lovely long Christmas break from SW and it's back on track tomorrow! Weigh in isn't until Saturday, but getting 100% back on plan tomorrow so will start posting diaries again

 

[Shez__x]

good luck! x