Fresh Start - new diary

[Clairey]

Hello everyone again

Well I'm back here again to start a fresh diary I'm 10 stone 6lbs so I've not put on anything since I lost weight so I'm happy.
But I'm here to start tracking again and get back on track.

Day 1

Breakfast - Special K - 2 points
Lunch - Dairylea Dunker - 2.5pts and a yogurt 1pt
Snack - Crisps 1.5pts, Chocolate 3pts
Dinner - Weightwatchers Pizza - 5pts

Total - 15 pts
Exercise - Bodypump - 2 bonus points.

Points saved - 5 pts

 

[Clairey]

Day 2

Breakfast - Toast - 3pts
Snack - Crisps - 1.5pts
Dinner - Lasagne 13pts

Total points - 17.5pts

Saved points - 0.5pts

 

[Clairey]

Day 3

Breakfast - Toast - 3pts
Lunch - Sandwich - 4pts, Crisps - 1.5pts
Dinner - Chicken Tikka Masala - 6.5pts

Total = 15 pts
Exercise - 1hr walking = 1pt

Total saved - 4pts

 

[Clairey]

Day 4

Breakfast - Toast - 3pts
Snacks - Crisps 1.5pts and chocolate 1.5pts
Dinner - McDonalds - 9.5pts

Total = 15.5pts
Saved = 2.5pts

 

[Melissablowes]

sounds good hun, bulk up on fruit