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Fresh Tesco Pork Ribs do I need to syn them?

Discussion in 'Syn Values' started by big bear, 12 February 2011 Social URL.

  1. big bear

    big bear A bear on a mission!

    Start Weight:
    slimming world
    My H bought some from Tesco & I was going to make the syn free BBQ sauce to go with them but I'm not sure if I can have them.

    I'm doing a red day, are these too fatty to be free?
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  3. msrsimpkin

    msrsimpkin Flubber Buster

    I would imagine that if you remove any fat you can see on the ribs, they would be free. This is the case with any meat, afaik.
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