Uniqua
Loves being slim!
I am not ashamed, I chose this evening to eat a mini dairy milk bar. one of those thin 17p ones, not the full on bar.
I wanted chocolate (TOTM) and had no bars in so I ate it. I made sure I enjoyed every mouthfull, so I won't regret it.:break_diet:
Thats my first cheat, typically the week before I move up to 1000. (Which I was hoping to have done this week, perhaps that was a factor too.)
But I did consiously buy it this morning and put it in the fridge till 6pm. I chose to eat it all, and will now move on. I've not fallen off the wagon, just allowed myself a treat.
Can anyone tell I read the no will power required newsletter this morning? I am so glad I did, or I may have fallen off the wagon for good. Instead I took it for what it was, a controlled choice, and a one off.
THANK YOU! xx
I wanted chocolate (TOTM) and had no bars in so I ate it. I made sure I enjoyed every mouthfull, so I won't regret it.:break_diet:
Thats my first cheat, typically the week before I move up to 1000. (Which I was hoping to have done this week, perhaps that was a factor too.)
But I did consiously buy it this morning and put it in the fridge till 6pm. I chose to eat it all, and will now move on. I've not fallen off the wagon, just allowed myself a treat.
Can anyone tell I read the no will power required newsletter this morning? I am so glad I did, or I may have fallen off the wagon for good. Instead I took it for what it was, a controlled choice, and a one off.
THANK YOU! xx