Spanglymum
Gold Member
I'm glad I'm not alone. This weight /mind business is quite a pickle!
Had a couple of difficult moments yesterday. Firstly something that happened at work which I was annoyed about. Amazingly I didn't back down! I just very calmly expressed why it annoyed me, and my boss ended up agreeing with me!?!
Then in the evening I tried on some clothes I'd got from the COS sale. (I haven't bought anything for ages because of my money mess up last year and being bigger than I want to be.) Nothjng looked right, and (ugh) the sleeves on the dress were tight despite it being a size 16!!!!! Aaaaaargh.
Anyway. I stepped AWAY from the kitchen and went to bed. I'm a bit more sanguine about it this morning. I want to be size 10/12 again. I need to work out how I'm going to get there without triggering the urge to binge...
Had a couple of difficult moments yesterday. Firstly something that happened at work which I was annoyed about. Amazingly I didn't back down! I just very calmly expressed why it annoyed me, and my boss ended up agreeing with me!?!
Then in the evening I tried on some clothes I'd got from the COS sale. (I haven't bought anything for ages because of my money mess up last year and being bigger than I want to be.) Nothjng looked right, and (ugh) the sleeves on the dress were tight despite it being a size 16!!!!! Aaaaaargh.
Anyway. I stepped AWAY from the kitchen and went to bed. I'm a bit more sanguine about it this morning. I want to be size 10/12 again. I need to work out how I'm going to get there without triggering the urge to binge...