Looked back at what I started LT weighing and I use to be 262lbs that's a whopping 34lbs I've lost so far

its strange thinking I've lost so much from the beginning but my tracker is only showing what I've lost on the S&S stuff as I was getting disheartend with keep losing the same stone for a while.
I think the migraine I've got today is dehydration and me fighting off a bug, as today I'm really bloated even tho I'm not on now. Have had to take the tablets for my labrynthitis as now I'm up I'm feeling dizzy. So today is defo a rest day for me

don't like having to rest but I'm not silly to try pushing when my body is obviously struggling.
x x x